Shake and Bake
Workouts
Monday 2/14/22 @ 10:5 AM
381kj
82rpm
43%
19mph
Thursday 7/6/23 @ 12:2 PM
✅
585kj
90rpm
48%
22mph
Sunday 10/17/21 @ 12:0 PM
328kj
86rpm
40%
17mph
Monday 2/20/23 @ 11:14 PM
✅
673kj
69rpm
62%
23mph
Monday 11/14/22 @ 10:49 AM
377kj
71rpm
44%
16mph
Friday 2/5/21 @ 6:8 PM
✅
739kj
91rpm
48%
22mph
Monday 4/11/22 @ 9:10 AM
535kj
81rpm
45%
19mph
Friday 4/15/22 @ 7:15 PM
✅
985kj
91rpm
52%
24mph
Monday 9/6/21 @ 12:36 PM
311kj
81rpm
41%
17mph
Friday 1/7/22 @ 9:41 PM
✅
564kj
89rpm
52%
23mph
Sunday 11/7/21 @ 1:15 PM
677kj
87rpm
40%
18mph
Friday 11/12/21 @ 3:4 PM
✅
1238kj
98rpm
47%
22mph
Saturday 10/2/21 @ 11:47 AM
443kj
89rpm
39%
18mph
Friday 10/8/21 @ 6:11 PM
✅
867kj
92rpm
50%
23mph
Sunday 10/3/21 @ 1:40 PM
350kj
88rpm
40%
18mph
Monday 10/4/21 @ 11:19 AM
✅
652kj
89rpm
50%
23mph
Wednesday 9/8/21 @ 1:2 PM
203kj
92rpm
37%
17mph
Monday 3/1/21 @ 3:49 PM
✅
351kj
98rpm
44%
21mph
Tuesday 7/27/21 @ 10:25 PM
194kj
87rpm
37%
17mph
Wednesday 5/19/21 @ 2:41 PM
✅
377kj
86rpm
49%
22mph
Workouts
381
kj
Monday 2/14/22
328
kj
Sunday 10/17/21
377
kj
Monday 11/14/22
311
kj
Monday 9/6/21
677
kj
Sunday 11/7/21
443
kj
Saturday 10/2/21
203
kj
Wednesday 9/8/21
194
kj
Tuesday 7/27/21