Shake and Bake
Workouts
Sunday 3/13/22 @ 2:57 PM
✅
127kj
68rpm
44%
16mph
Tuesday 11/14/23 @ 10:52 AM
93kj
64rpm
39%
14mph
Sunday 1/29/23 @ 4:46 PM
✅
151kj
70rpm
46%
18mph
Thursday 1/5/23 @ 5:35 PM
130kj
68rpm
44%
16mph
Tuesday 5/3/22 @ 3:6 PM
✅
131kj
74rpm
47%
18mph
Thursday 3/17/22 @ 11:36 AM
109kj
71rpm
44%
17mph
Monday 2/14/22 @ 7:37 PM
✅
212kj
73rpm
52%
20mph
Tuesday 2/8/22 @ 11:39 AM
156kj
65rpm
50%
17mph
Wednesday 2/2/22 @ 5:56 PM
✅
188kj
74rpm
49%
19mph
Thursday 2/3/22 @ 11:59 AM
117kj
71rpm
40%
15mph
Friday 12/3/21 @ 3:33 PM
✅
187kj
72rpm
49%
19mph
Tuesday 11/30/21 @ 5:31 PM
143kj
75rpm
43%
17mph
Tuesday 4/6/21 @ 3:59 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 3:50 PM
✅
176kj
72rpm
48%
18mph
Tuesday 3/9/21 @ 1:44 PM
66kj
80rpm
34%
14mph
Wednesday 3/31/21 @ 4:17 PM
✅
90kj
80rpm
38%
15mph
Sunday 7/5/20 @ 7:53 PM
227kj
74rpm
45%
18mph
Monday 7/27/20 @ 3:9 PM
✅
251kj
78rpm
45%
18mph
Saturday 6/6/20 @ 1:56 PM
333kj
73rpm
53%
21mph
Monday 6/8/20 @ 4:3 PM
✅
344kj
70rpm
55%
21mph
Workouts
227
kj
Sunday 7/5/20
333
kj
Saturday 6/6/20