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Shake and Bake
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
92 π₯
Beat anjaleezy
VS
anjaleezy
π΄ las vegas π΄
6
Beat drspin_4life
Workouts
Previous Workouts
Next Workouts
Saturday 2/12/22 @ 6:0 PM
β
136
kj
72
rpm
49
%
19
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Friday 10/27/23 @ 12:30 PM
94
kj
75
rpm
41
%
16
mph
Wednesday 2/16/22 @ 2:3 AM
β
291
kj
86
rpm
52
%
23
mph
20 min HIIT Ride
Cody Rigsby
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Share
Wednesday 7/20/22 @ 12:29 PM
160
kj
70
rpm
48
%
18
mph
Monday 1/11/21 @ 1:50 AM
β
164
kj
105
rpm
40
%
21
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 4/14/21 @ 1:51 PM
107
kj
76
rpm
43
%
17
mph
Tuesday 9/14/21 @ 12:1 PM
β
377
kj
82
rpm
50
%
22
mph
30 min Intervals & Arms Ride
Olivia Amato
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Monday 11/29/21 @ 1:32 PM
216
kj
74
rpm
44
%
17
mph
Friday 1/15/21 @ 1:20 PM
β
301
kj
92
rpm
51
%
23
mph
20 min House Ride
Olivia Amato
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Friday 10/1/21 @ 12:35 PM
150
kj
81
rpm
43
%
18
mph
Saturday 7/24/21 @ 10:24 PM
β
345
kj
100
rpm
43
%
21
mph
30 min Live DJ Ride
Cody Rigsby
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Thursday 9/30/21 @ 12:32 PM
186
kj
74
rpm
41
%
16
mph
Monday 7/5/21 @ 2:25 PM
β
141
kj
84
rpm
44
%
19
mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
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Friday 7/2/21 @ 1:59 PM
130
kj
80
rpm
46
%
19
mph
Tuesday 3/23/21 @ 11:35 PM
β
302
kj
88
rpm
47
%
21
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 3/25/21 @ 1:29 PM
223
kj
77
rpm
44
%
18
mph
Wednesday 1/27/21 @ 1:25 AM
β
356
kj
89
rpm
47
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 7/17/20 @ 1:59 PM
217
kj
76
rpm
44
%
17
mph
Thursday 1/14/21 @ 1:8 PM
β
250
kj
72
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/14/21 @ 2:47 PM
209
kj
71
rpm
45
%
17
mph
Previous Workouts
Next Workouts
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
92 π₯
Beat anjaleezy
VS
anjaleezy
π΄ las vegas π΄
6
Beat drspin_4life
Workouts
Previous Workouts
Next Workouts
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
β
136
kj
Saturday 2/12/22
94
kj
Friday 10/27/23
20 min HIIT Ride
Cody Rigsby
View Class
Share
β
291
kj
Wednesday 2/16/22
160
kj
Wednesday 7/20/22
15 min Groove Ride
Cody Rigsby
View Class
Share
β
164
kj
Monday 1/11/21
107
kj
Wednesday 4/14/21
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
β
377
kj
Tuesday 9/14/21
216
kj
Monday 11/29/21
20 min House Ride
Olivia Amato
View Class
Share
β
301
kj
Friday 1/15/21
150
kj
Friday 10/1/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
345
kj
Saturday 7/24/21
186
kj
Thursday 9/30/21
15 min AFO Ride: Twenty One Pilots
Bradley Rose
View Class
Share
β
141
kj
Monday 7/5/21
130
kj
Friday 7/2/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
302
kj
Tuesday 3/23/21
223
kj
Thursday 3/25/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
356
kj
Wednesday 1/27/21
217
kj
Friday 7/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
250
kj
Thursday 1/14/21
209
kj
Thursday 1/14/21
Previous Workouts
Next Workouts