Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
8
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
99 π₯
Beat drspin_4life
Workouts
Previous Workouts
Next Workouts
Wednesday 3/1/23 @ 10:45 PM
143
kj
71
rpm
45
%
17
mph
20 min HIIT Ride
Ben Alldis
View Class
Share
Monday 2/20/23 @ 5:12 PM
β
490
kj
75
rpm
74
%
28
mph
Saturday 4/2/22 @ 4:25 AM
238
kj
73
rpm
46
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/20/20 @ 12:59 AM
β
751
kj
84
rpm
66
%
28
mph
Saturday 3/26/22 @ 4:8 PM
662
kj
81
rpm
50
%
22
mph
60 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/26/22 @ 3:58 PM
β
1454
kj
82
rpm
67
%
28
mph
Sunday 3/6/22 @ 12:2 AM
87
kj
76
rpm
46
%
19
mph
10 min Climb Ride
Jess King
View Class
Share
Friday 2/18/22 @ 5:39 PM
β
241
kj
62
rpm
85
%
28
mph
Wednesday 12/1/21 @ 1:47 AM
462
kj
89
rpm
52
%
23
mph
30 min Tabata Ride
Olivia Amato
View Class
Share
Monday 10/4/21 @ 3:38 PM
β
742
kj
80
rpm
68
%
28
mph
Saturday 4/17/21 @ 3:25 PM
252
kj
78
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 4/16/21 @ 11:17 AM
β
638
kj
86
rpm
61
%
26
mph
Friday 1/15/21 @ 1:20 PM
301
kj
92
rpm
51
%
23
mph
20 min House Ride
Olivia Amato
View Class
Share
Friday 12/18/20 @ 5:3 PM
β
486
kj
63
rpm
87
%
28
mph
Friday 7/3/20 @ 5:13 PM
732
kj
89
rpm
53
%
24
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 5:11 PM
β
845
kj
55
rpm
82
%
25
mph
Thursday 1/7/21 @ 1:17 AM
195
kj
80
rpm
52
%
22
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Monday 1/4/21 @ 5:12 PM
β
355
kj
54
rpm
94
%
28
mph
Tuesday 1/5/21 @ 12:50 PM
402
kj
88
rpm
50
%
22
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 1/4/21 @ 4:28 PM
β
708
kj
87
rpm
64
%
28
mph
Previous Workouts
Next Workouts
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
8
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
99 π₯
Beat drspin_4life
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Ben Alldis
View Class
Share
143
kj
Wednesday 3/1/23
β
490
kj
Monday 2/20/23
30 min The Jess King Experience
Jess King
View Class
Share
238
kj
Saturday 4/2/22
β
751
kj
Friday 11/20/20
60 min Pop Ride
Cody Rigsby
View Class
Share
662
kj
Saturday 3/26/22
β
1454
kj
Saturday 3/26/22
10 min Climb Ride
Jess King
View Class
Share
87
kj
Sunday 3/6/22
β
241
kj
Friday 2/18/22
30 min Tabata Ride
Olivia Amato
View Class
Share
462
kj
Wednesday 12/1/21
β
742
kj
Monday 10/4/21
30 min Pop Ride
Cody Rigsby
View Class
Share
252
kj
Saturday 4/17/21
β
638
kj
Friday 4/16/21
20 min House Ride
Olivia Amato
View Class
Share
301
kj
Friday 1/15/21
β
486
kj
Friday 12/18/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
732
kj
Friday 7/3/20
β
845
kj
Friday 7/3/20
15 min 90s Ride
Cody Rigsby
View Class
Share
195
kj
Thursday 1/7/21
β
355
kj
Monday 1/4/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
402
kj
Tuesday 1/5/21
β
708
kj
Monday 1/4/21
Previous Workouts
Next Workouts