Shake and Bake
Workouts
Thursday 8/19/21 @ 10:58 AM
✅
403kj
89rpm
49%
22mph
Friday 10/9/20 @ 9:18 PM
153kj
76rpm
38%
15mph
Tuesday 8/3/21 @ 11:39 AM
✅
224kj
86rpm
46%
21mph
Monday 8/9/21 @ 9:48 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 11:11 AM
✅
166kj
78rpm
44%
18mph
Wednesday 6/23/21 @ 6:29 PM
136kj
67rpm
46%
17mph
Friday 1/8/21 @ 1:30 PM
✅
184kj
94rpm
46%
22mph
Thursday 4/15/21 @ 7:26 PM
81kj
70rpm
41%
15mph
Sunday 4/4/21 @ 9:53 PM
✅
259kj
91rpm
48%
22mph
Wednesday 3/31/21 @ 7:55 PM
96kj
69rpm
39%
14mph
Wednesday 3/24/21 @ 10:26 PM
✅
261kj
86rpm
50%
22mph
Sunday 2/7/21 @ 8:46 PM
86kj
73rpm
36%
14mph
Monday 7/20/20 @ 12:59 PM
✅
486kj
88rpm
54%
24mph
Monday 7/20/20 @ 9:46 PM
137kj
74rpm
36%
14mph
Wednesday 12/30/20 @ 4:36 PM
✅
554kj
98rpm
47%
23mph
Saturday 1/2/21 @ 4:11 PM
265kj
73rpm
41%
16mph
Friday 6/19/20 @ 11:58 PM
✅
266kj
93rpm
53%
24mph
Monday 6/22/20 @ 10:2 PM
68kj
82rpm
34%
14mph
Monday 5/25/20 @ 12:48 PM
✅
77kj
0rpm
0%
0mph
Wednesday 4/1/20 @ 12:48 AM
57kj
65rpm
43%
15mph