Shake and Bake
Workouts
Monday 3/8/21 @ 9:14 PM
169kj
90rpm
35%
16mph
Friday 3/12/21 @ 6:16 PM
✅
293kj
84rpm
46%
20mph
Friday 2/12/21 @ 3:26 PM
333kj
92rpm
34%
16mph
Saturday 2/13/21 @ 7:12 PM
✅
571kj
78rpm
47%
19mph
Saturday 5/22/21 @ 3:51 PM
400kj
80rpm
40%
17mph
Saturday 7/16/22 @ 4:37 PM
✅
586kj
79rpm
47%
20mph
Sunday 10/10/21 @ 12:38 PM
309kj
82rpm
40%
17mph
Monday 10/4/21 @ 8:10 PM
✅
432kj
76rpm
48%
19mph
Sunday 10/3/21 @ 4:34 PM
402kj
80rpm
40%
17mph
Friday 1/1/21 @ 5:45 PM
✅
556kj
76rpm
48%
19mph
Sunday 7/25/21 @ 1:20 PM
412kj
77rpm
42%
17mph
Saturday 7/3/21 @ 7:12 PM
✅
591kj
76rpm
49%
20mph
Sunday 5/30/21 @ 1:49 PM
424kj
79rpm
42%
17mph
Thursday 7/4/19 @ 5:7 PM
✅
607kj
77rpm
49%
20mph
Tuesday 7/21/20 @ 7:57 PM
177kj
79rpm
39%
16mph
Saturday 2/27/21 @ 2:2 PM
✅
259kj
77rpm
46%
19mph
Monday 2/1/21 @ 9:26 PM
284kj
87rpm
37%
16mph
Monday 2/1/21 @ 9:37 PM
✅
425kj
73rpm
49%
19mph
Thursday 11/26/20 @ 3:55 PM
257kj
81rpm
36%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
430kj
79rpm
47%
19mph
Workouts
169
kj
Monday 3/8/21
333
kj
Friday 2/12/21
402
kj
Sunday 10/3/21
412
kj
Sunday 7/25/21