Shake and Bake
Workouts
Sunday 1/16/22 @ 8:6 PM
393kj
82rpm
39%
17mph
Saturday 1/15/22 @ 6:46 PM
✅
506kj
81rpm
44%
19mph
Sunday 1/14/24 @ 3:46 PM
112kj
95rpm
26%
13mph
Monday 6/7/21 @ 12:6 PM
✅
219kj
91rpm
38%
17mph
Sunday 11/13/22 @ 2:40 PM
223kj
78rpm
36%
15mph
Monday 1/8/24 @ 12:0 PM
✅
387kj
91rpm
41%
19mph
Sunday 8/1/21 @ 7:50 PM
193kj
85rpm
38%
17mph
Tuesday 8/3/21 @ 10:40 AM
✅
216kj
90rpm
37%
17mph
Wednesday 7/21/21 @ 11:53 AM
315kj
81rpm
40%
17mph
Thursday 4/14/22 @ 9:55 PM
✅
421kj
92rpm
41%
19mph
Sunday 2/7/21 @ 3:52 PM
203kj
82rpm
40%
17mph
Wednesday 2/9/22 @ 10:59 PM
✅
245kj
91rpm
39%
18mph
Sunday 1/17/21 @ 10:53 PM
477kj
82rpm
39%
17mph
Sunday 2/6/22 @ 5:52 PM
✅
668kj
86rpm
43%
19mph
Tuesday 8/10/21 @ 9:37 PM
321kj
75rpm
43%
17mph
Monday 8/9/21 @ 11:1 AM
✅
362kj
89rpm
41%
18mph
Saturday 1/22/22 @ 6:30 PM
393kj
76rpm
41%
17mph
Saturday 1/22/22 @ 10:8 PM
✅
517kj
89rpm
41%
19mph
Wednesday 8/25/21 @ 8:28 PM
194kj
75rpm
49%
20mph
Saturday 6/26/21 @ 10:50 AM
✅
218kj
88rpm
47%
21mph
Workouts
393
kj
Sunday 1/16/22
223
kj
Sunday 11/13/22
193
kj
Sunday 8/1/21
203
kj
Sunday 2/7/21
477
kj
Sunday 1/17/21
393
kj
Saturday 1/22/22