Shake and Bake
Workouts
Sunday 1/17/21 @ 10:53 PM
477kj
82rpm
39%
17mph
Sunday 1/17/21 @ 1:57 PM
✅
563kj
81rpm
42%
18mph
Monday 10/18/21 @ 8:33 PM
216kj
92rpm
31%
15mph
Wednesday 10/13/21 @ 7:38 PM
✅
324kj
83rpm
40%
17mph
Thursday 4/1/21 @ 8:50 PM
253kj
92rpm
34%
16mph
Sunday 12/8/19 @ 2:12 PM
✅
303kj
94rpm
36%
17mph
Sunday 3/21/21 @ 5:44 PM
358kj
86rpm
37%
16mph
Monday 11/30/20 @ 3:30 PM
✅
434kj
80rpm
42%
17mph
Thursday 11/5/20 @ 6:7 PM
277kj
81rpm
34%
14mph
Sunday 3/14/21 @ 3:30 PM
✅
440kj
83rpm
41%
18mph
Sunday 2/7/21 @ 3:52 PM
203kj
82rpm
40%
17mph
Thursday 2/25/21 @ 8:35 PM
✅
207kj
86rpm
39%
17mph
Saturday 2/27/21 @ 4:59 PM
400kj
86rpm
38%
17mph
Saturday 2/27/21 @ 1:31 PM
✅
468kj
83rpm
42%
18mph
Monday 2/22/21 @ 6:31 PM
276kj
81rpm
38%
16mph
Monday 2/22/21 @ 9:29 PM
✅
315kj
84rpm
39%
17mph
Friday 2/5/21 @ 1:49 PM
434kj
83rpm
37%
16mph
Friday 2/5/21 @ 9:26 PM
✅
582kj
82rpm
42%
18mph
Monday 2/1/21 @ 9:26 PM
284kj
87rpm
37%
16mph
Monday 2/1/21 @ 9:3 PM
✅
365kj
81rpm
43%
18mph
Workouts
477
kj
Sunday 1/17/21
253
kj
Thursday 4/1/21
358
kj
Sunday 3/21/21
277
kj
Thursday 11/5/20
203
kj
Sunday 2/7/21
434
kj
Friday 2/5/21