Shake and Bake
Workouts
Saturday 7/6/19 @ 4:36 PM
✅
469kj
82rpm
41%
18mph
Thursday 6/3/21 @ 4:21 PM
380kj
69rpm
44%
16mph
Tuesday 8/10/21 @ 10:8 PM
✅
299kj
78rpm
37%
16mph
Thursday 1/27/22 @ 8:15 PM
283kj
76rpm
39%
16mph
Monday 6/3/19 @ 11:2 AM
✅
304kj
78rpm
40%
17mph
Friday 5/14/21 @ 2:43 PM
262kj
75rpm
39%
16mph
Sunday 10/3/21 @ 11:52 AM
✅
312kj
75rpm
41%
17mph
Wednesday 10/6/21 @ 8:20 PM
272kj
64rpm
45%
16mph
Wednesday 5/29/19 @ 11:14 AM
✅
462kj
72rpm
45%
17mph
Saturday 6/12/21 @ 11:13 PM
389kj
72rpm
42%
16mph
Monday 5/10/21 @ 11:20 AM
✅
270kj
74rpm
39%
16mph
Wednesday 5/12/21 @ 5:59 PM
259kj
78rpm
38%
16mph
Monday 2/1/21 @ 12:0 PM
✅
321kj
74rpm
41%
16mph
Monday 2/1/21 @ 8:42 PM
262kj
82rpm
37%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
304kj
67rpm
45%
16mph
Friday 12/18/20 @ 5:10 PM
281kj
64rpm
46%
16mph
Thursday 3/19/20 @ 10:54 AM
✅
176kj
76rpm
38%
15mph
Sunday 3/15/20 @ 10:29 PM
156kj
65rpm
42%
15mph
Saturday 11/10/18 @ 8:18 PM
✅
425kj
77rpm
42%
17mph
Sunday 1/7/18 @ 6:18 PM
373kj
77rpm
41%
16mph
Workouts
262
kj
Friday 5/14/21
259
kj
Wednesday 5/12/21
281
kj
Friday 12/18/20
156
kj
Sunday 3/15/20
373
kj
Sunday 1/7/18