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Shake and Bake
drmom
SLC, NOLA
14 🔥
Beat armydoc1913
VS
armydoc1913
Illinois
1
Beat drmom
Workouts
Previous Workouts
Thursday 6/29/23 @ 11:58 AM
✅
176
kj
74
rpm
36
%
15
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Tuesday 8/10/21 @ 11:21 AM
93
kj
88
rpm
26
%
12
mph
Monday 4/26/21 @ 11:0 AM
✅
285
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 8/29/21 @ 12:59 PM
135
kj
84
rpm
27
%
12
mph
Friday 12/25/20 @ 6:3 PM
✅
188
kj
77
rpm
40
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Sunday 12/20/20 @ 3:0 PM
111
kj
75
rpm
33
%
13
mph
Tuesday 11/6/18 @ 12:39 PM
✅
137
kj
70
rpm
36
%
14
mph
30 min Queen Rock Ride
Denis Morton
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Share
Thursday 1/23/20 @ 4:13 PM
121
kj
74
rpm
35
%
13
mph
Friday 9/27/19 @ 12:16 PM
✅
196
kj
74
rpm
42
%
16
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Saturday 6/29/19 @ 12:38 PM
101
kj
69
rpm
34
%
12
mph
Previous Workouts
drmom
SLC, NOLA
14 🔥
Beat armydoc1913
VS
armydoc1913
Illinois
1
Beat drmom
Workouts
Previous Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
176
kj
Thursday 6/29/23
93
kj
Tuesday 8/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
285
kj
Monday 4/26/21
135
kj
Sunday 8/29/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
188
kj
Friday 12/25/20
111
kj
Sunday 12/20/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
137
kj
Tuesday 11/6/18
121
kj
Thursday 1/23/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
196
kj
Friday 9/27/19
101
kj
Saturday 6/29/19
Previous Workouts