Shake and Bake
VS
Workouts
Saturday 4/25/20 @ 1:58 PM
✅
299kj
77rpm
49%
19mph
Saturday 4/25/20 @ 1:57 PM
241kj
72rpm
46%
18mph
Wednesday 4/22/20 @ 1:55 PM
✅
323kj
82rpm
48%
20mph
Wednesday 4/22/20 @ 2:0 PM
236kj
74rpm
46%
18mph
Saturday 4/18/20 @ 1:56 PM
✅
268kj
69rpm
50%
18mph
Saturday 4/18/20 @ 1:58 PM
238kj
74rpm
46%
18mph
Friday 3/20/20 @ 1:46 PM
✅
257kj
68rpm
49%
18mph
Sunday 8/4/19 @ 1:29 PM
251kj
78rpm
45%
19mph
Friday 5/24/19 @ 2:16 PM
✅
268kj
68rpm
51%
19mph
Tuesday 5/21/19 @ 1:48 PM
211kj
78rpm
42%
17mph
Thursday 2/14/19 @ 12:56 PM
55kj
69rpm
42%
15mph
Sunday 3/24/19 @ 1:45 PM
✅
65kj
82rpm
39%
17mph
Wednesday 1/23/19 @ 12:58 PM
225kj
64rpm
42%
14mph
Wednesday 1/23/19 @ 12:54 PM
✅
319kj
75rpm
43%
17mph
Wednesday 10/10/18 @ 3:4 PM
68kj
60rpm
49%
17mph
Sunday 12/16/18 @ 4:30 PM
✅
89kj
69rpm
51%
19mph
Thursday 11/22/18 @ 3:27 PM
226kj
68rpm
41%
14mph
Thursday 11/22/18 @ 3:28 PM
✅
383kj
82rpm
44%
19mph
Friday 7/6/18 @ 7:44 PM
83kj
69rpm
42%
15mph
Wednesday 7/11/18 @ 2:9 AM
✅
103kj
73rpm
43%
17mph
drjenspinz
#JFDI, #FGF ❤️
8
VS
bikecoastal
Huntington Beach CA
12
🔥
Workouts
241
kj
Saturday 4/25/20
236
kj
Wednesday 4/22/20
238
kj
Saturday 4/18/20
225
kj
Wednesday 1/23/19