Shake and Bake
VS
Workouts
Wednesday 2/17/21 @ 12:24 AM
✅
225kj
70rpm
46%
17mph
Sunday 4/18/21 @ 12:35 PM
79kj
56rpm
42%
14mph
Saturday 1/23/21 @ 3:18 PM
✅
137kj
59rpm
50%
16mph
Sunday 2/28/21 @ 2:6 PM
71kj
62rpm
36%
13mph
Monday 1/25/21 @ 1:55 PM
✅
138kj
63rpm
48%
16mph
Tuesday 1/19/21 @ 5:3 PM
124kj
72rpm
43%
16mph
Thursday 3/19/20 @ 3:4 PM
✅
166kj
69rpm
48%
18mph
Sunday 1/10/21 @ 5:36 PM
101kj
73rpm
38%
15mph
Thursday 12/17/20 @ 3:27 PM
✅
388kj
62rpm
53%
18mph
Friday 12/18/20 @ 5:10 PM
281kj
64rpm
46%
16mph
Saturday 2/24/18 @ 4:29 PM
134kj
58rpm
43%
13mph
Friday 2/16/18 @ 10:57 AM
✅
207kj
76rpm
42%
17mph
Wednesday 2/7/18 @ 1:30 PM
✅
139kj
62rpm
42%
14mph
Tuesday 2/6/18 @ 5:26 PM
115kj
56rpm
41%
13mph
Thursday 11/9/17 @ 12:56 PM
90kj
72rpm
38%
14mph
Thursday 1/25/18 @ 10:5 PM
✅
129kj
67rpm
45%
17mph
Monday 1/22/18 @ 12:35 PM
136kj
59rpm
43%
14mph
Tuesday 1/16/18 @ 5:25 PM
✅
205kj
76rpm
42%
17mph
Sunday 12/10/17 @ 11:12 PM
85kj
63rpm
40%
13mph
Tuesday 12/19/17 @ 4:38 AM
✅
128kj
75rpm
42%
16mph
drjenspinz
#JFDI, #FGF ❤️
83
🔥
VS
begood2yourself
choose kindness❤️
26
Workouts
281
kj
Friday 12/18/20