Shake and Bake
Workouts
Friday 1/14/22 @ 8:21 PM
✅
84kj
65rpm
43%
15mph
Friday 1/14/22 @ 1:50 PM
55kj
82rpm
31%
13mph
Monday 3/1/21 @ 12:36 PM
✅
153kj
73rpm
45%
17mph
Tuesday 11/16/21 @ 1:39 PM
85kj
78rpm
34%
14mph
Friday 6/11/21 @ 11:52 AM
✅
61kj
79rpm
39%
16mph
Friday 6/4/21 @ 3:42 PM
33kj
80rpm
30%
13mph
Tuesday 11/10/20 @ 12:26 AM
✅
243kj
61rpm
52%
18mph
Tuesday 11/10/20 @ 4:33 PM
172kj
73rpm
41%
16mph
Tuesday 9/15/20 @ 11:26 PM
✅
256kj
69rpm
49%
18mph
Friday 9/18/20 @ 3:9 PM
176kj
77rpm
40%
16mph
Monday 7/6/20 @ 11:11 AM
✅
253kj
68rpm
49%
18mph
Monday 7/13/20 @ 4:19 PM
158kj
73rpm
40%
15mph
Monday 5/11/20 @ 1:32 PM
✅
78kj
80rpm
42%
18mph
Saturday 5/23/20 @ 4:10 PM
35kj
81rpm
30%
13mph
Monday 2/10/20 @ 1:13 PM
✅
105kj
80rpm
40%
17mph
Monday 5/18/20 @ 4:3 PM
58kj
77rpm
33%
13mph
Sunday 3/4/18 @ 5:11 PM
✅
234kj
58rpm
46%
15mph
Friday 2/23/18 @ 9:48 PM
177kj
79rpm
33%
14mph
Sunday 2/25/18 @ 2:50 PM
✅
202kj
59rpm
43%
14mph
Wednesday 2/21/18 @ 4:49 PM
195kj
78rpm
35%
14mph
Workouts
172
kj
Tuesday 11/10/20