Shake and Bake
VS
Workouts
Wednesday 3/2/22 @ 12:56 PM
✅
189kj
60rpm
48%
16mph
Wednesday 3/2/22 @ 11:37 PM
175kj
74rpm
41%
16mph
Wednesday 9/1/21 @ 3:6 PM
✅
57kj
66rpm
42%
15mph
Friday 7/16/21 @ 11:48 AM
49kj
85rpm
33%
15mph
Friday 6/11/21 @ 11:52 AM
✅
61kj
79rpm
39%
16mph
Saturday 6/12/21 @ 1:1 PM
36kj
75rpm
32%
13mph
Saturday 5/23/20 @ 2:0 PM
✅
309kj
74rpm
50%
20mph
Wednesday 5/27/20 @ 11:42 AM
237kj
82rpm
42%
18mph
Friday 11/1/19 @ 10:37 PM
295kj
73rpm
50%
19mph
Sunday 11/3/19 @ 1:21 PM
✅
295kj
86rpm
44%
19mph
Thursday 11/22/18 @ 3:27 PM
226kj
68rpm
41%
14mph
Thursday 11/22/18 @ 3:25 PM
✅
477kj
82rpm
48%
20mph
Thursday 10/18/18 @ 11:46 AM
54kj
79rpm
38%
15mph
Wednesday 10/31/18 @ 10:47 AM
✅
70kj
85rpm
40%
18mph
Monday 6/4/18 @ 12:12 AM
73kj
55rpm
46%
14mph
Sunday 8/5/18 @ 3:22 PM
✅
93kj
68rpm
44%
16mph
Tuesday 7/31/18 @ 11:38 AM
105kj
59rpm
45%
15mph
Saturday 7/28/18 @ 4:22 PM
✅
143kj
75rpm
43%
17mph
Monday 11/27/17 @ 1:12 PM
92kj
63rpm
41%
14mph
Tuesday 4/3/18 @ 10:48 PM
✅
147kj
68rpm
46%
17mph
drjenspinz
#JFDI, #FGF ❤️
14
VS
becomingabadass
Grapevine TX
17
🔥
Workouts
237
kj
Wednesday 5/27/20