Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:20 PM
280kj
71rpm
50%
19mph
Sunday 8/16/20 @ 6:50 PM
✅
317kj
88rpm
46%
20mph
Saturday 5/23/20 @ 2:0 PM
309kj
74rpm
50%
20mph
Saturday 5/23/20 @ 1:57 PM
✅
323kj
86rpm
47%
21mph
Saturday 8/24/19 @ 1:3 PM
✅
343kj
79rpm
50%
21mph
Saturday 4/4/20 @ 4:30 PM
272kj
88rpm
43%
19mph
Saturday 10/6/18 @ 1:28 PM
162kj
67rpm
41%
15mph
Friday 9/28/18 @ 4:27 PM
✅
305kj
90rpm
44%
20mph
Friday 8/17/18 @ 4:27 PM
190kj
67rpm
45%
16mph
Friday 8/17/18 @ 4:24 PM
✅
310kj
89rpm
45%
20mph
Sunday 6/10/18 @ 9:17 PM
164kj
65rpm
43%
15mph
Sunday 6/10/18 @ 2:13 PM
✅
332kj
85rpm
48%
21mph
Wednesday 5/9/18 @ 8:53 PM
99kj
63rpm
43%
14mph
Wednesday 5/23/18 @ 9:1 PM
✅
218kj
90rpm
45%
21mph
Monday 4/30/18 @ 11:49 AM
143kj
61rpm
43%
14mph
Thursday 4/12/18 @ 4:27 PM
✅
296kj
80rpm
48%
20mph
Sunday 2/25/18 @ 2:50 PM
202kj
59rpm
43%
14mph
Saturday 2/24/18 @ 4:13 PM
✅
489kj
87rpm
46%
21mph
Friday 2/16/18 @ 4:0 PM
138kj
59rpm
44%
14mph
Thursday 2/15/18 @ 6:27 PM
✅
311kj
84rpm
47%
20mph
Workouts
309
kj
Saturday 5/23/20
272
kj
Saturday 4/4/20