Shake and Bake
Workouts
Sunday 11/19/23 @ 3:32 PM
✅
203kj
75rpm
42%
17mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Monday 7/6/20 @ 11:11 AM
253kj
68rpm
49%
18mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Tuesday 11/10/20 @ 12:26 AM
✅
243kj
61rpm
52%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 1:28 PM
107kj
67rpm
46%
17mph
Tuesday 10/20/20 @ 8:37 PM
✅
139kj
75rpm
49%
19mph
Wednesday 8/12/20 @ 11:20 PM
✅
280kj
71rpm
50%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 12:30 PM
95kj
72rpm
43%
17mph
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
Thursday 3/26/20 @ 2:34 PM
✅
175kj
74rpm
47%
18mph
Thursday 3/26/20 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 11:25 PM
✅
393kj
72rpm
48%
19mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Friday 2/16/18 @ 4:0 PM
✅
138kj
59rpm
44%
14mph
Thursday 2/22/18 @ 11:38 AM
kj
rpm
%
0mph
Sunday 1/14/18 @ 3:12 PM
22kj
87rpm
32%
14mph
Tuesday 9/12/17 @ 9:29 PM
✅
26kj
74rpm
33%
15mph
Workouts
kj
Tuesday 11/10/20