Shake and Bake
VS
Workouts
Sunday 9/25/22 @ 11:47 PM
✅
495kj
79rpm
49%
20mph
Wednesday 11/18/20 @ 12:42 PM
376kj
81rpm
43%
18mph
Saturday 1/22/22 @ 1:57 PM
✅
444kj
82rpm
45%
19mph
Saturday 1/22/22 @ 1:7 PM
263kj
86rpm
32%
15mph
Saturday 1/15/22 @ 11:44 AM
✅
644kj
76rpm
51%
20mph
Saturday 1/15/22 @ 12:32 PM
368kj
83rpm
38%
16mph
Tuesday 10/19/21 @ 4:41 PM
✅
441kj
80rpm
47%
20mph
Monday 6/3/19 @ 10:4 AM
353kj
82rpm
42%
18mph
Thursday 5/27/21 @ 11:45 AM
✅
666kj
81rpm
49%
21mph
Saturday 12/12/20 @ 5:10 PM
530kj
83rpm
44%
19mph
Thursday 5/20/21 @ 10:46 AM
✅
636kj
74rpm
51%
20mph
Sunday 9/1/19 @ 1:27 PM
460kj
80rpm
42%
18mph
Thursday 5/13/21 @ 11:47 AM
✅
433kj
77rpm
48%
20mph
Sunday 10/18/20 @ 9:48 PM
360kj
84rpm
42%
18mph
Thursday 2/11/21 @ 11:31 AM
✅
564kj
83rpm
45%
19mph
Sunday 2/14/21 @ 3:21 PM
471kj
84rpm
41%
18mph
Saturday 12/5/20 @ 3:48 PM
✅
589kj
76rpm
48%
19mph
Monday 12/7/20 @ 1:2 PM
474kj
85rpm
39%
17mph
Friday 6/5/20 @ 10:34 AM
341kj
77rpm
43%
17mph
Monday 6/8/20 @ 12:14 PM
✅
353kj
87rpm
40%
18mph
drcarlamd
BGM/BPR/Mocha Spin Docs
104
🔥
VS
backonthebike99
NY
32
Workouts
368
kj
Saturday 1/15/22
353
kj
Monday 6/3/19
360
kj
Sunday 10/18/20
471
kj
Sunday 2/14/21