Shake and Bake
Workouts
Tuesday 10/19/21 @ 4:41 PM
✅
441kj
80rpm
47%
20mph
Thursday 5/13/21 @ 7:50 PM
401kj
90rpm
41%
19mph
Friday 10/8/21 @ 11:44 AM
✅
518kj
86rpm
48%
21mph
Friday 10/8/21 @ 7:23 PM
422kj
92rpm
41%
19mph
Friday 9/24/21 @ 10:30 AM
✅
393kj
73rpm
58%
22mph
Saturday 7/3/21 @ 8:19 PM
238kj
84rpm
43%
18mph
Sunday 7/25/21 @ 12:8 PM
✅
622kj
80rpm
48%
20mph
Wednesday 7/7/21 @ 8:17 PM
533kj
90rpm
41%
19mph
Thursday 5/27/21 @ 11:45 AM
✅
666kj
81rpm
49%
21mph
Saturday 5/29/21 @ 6:55 PM
592kj
88rpm
44%
19mph
Thursday 5/20/21 @ 10:46 AM
✅
636kj
74rpm
51%
20mph
Sunday 7/5/20 @ 3:31 PM
561kj
90rpm
42%
19mph
Monday 3/15/21 @ 10:7 AM
✅
260kj
84rpm
43%
19mph
Thursday 8/13/20 @ 2:16 PM
250kj
91rpm
40%
18mph
Monday 2/15/21 @ 12:23 AM
✅
430kj
82rpm
46%
19mph
Tuesday 2/9/21 @ 12:48 AM
420kj
93rpm
41%
19mph
Thursday 2/11/21 @ 11:31 AM
✅
564kj
83rpm
45%
19mph
Saturday 2/13/21 @ 8:50 PM
537kj
90rpm
41%
19mph
Friday 6/5/20 @ 10:34 AM
341kj
77rpm
43%
17mph
Wednesday 6/3/20 @ 4:2 PM
✅
373kj
90rpm
40%
18mph
Workouts
401
kj
Thursday 5/13/21
533
kj
Wednesday 7/7/21
250
kj
Thursday 8/13/20
420
kj
Tuesday 2/9/21
537
kj
Saturday 2/13/21