Shake and Bake
Workouts
Wednesday 8/31/22 @ 1:2 AM
✅
240kj
77rpm
44%
18mph
Wednesday 8/4/21 @ 11:7 AM
87kj
89rpm
26%
12mph
Sunday 2/20/22 @ 12:31 PM
✅
276kj
79rpm
47%
19mph
Sunday 2/21/21 @ 5:11 PM
111kj
67rpm
36%
13mph
Wednesday 2/2/22 @ 10:15 AM
✅
199kj
84rpm
39%
17mph
Thursday 12/3/20 @ 11:42 PM
102kj
71rpm
33%
12mph
Friday 1/7/22 @ 1:0 PM
✅
631kj
77rpm
50%
20mph
Saturday 8/28/21 @ 12:27 PM
176kj
84rpm
27%
12mph
Sunday 5/2/21 @ 9:24 AM
✅
410kj
74rpm
48%
19mph
Sunday 8/29/21 @ 12:59 PM
135kj
84rpm
27%
12mph
Friday 4/23/21 @ 10:0 AM
✅
385kj
79rpm
45%
19mph
Thursday 8/12/21 @ 2:56 AM
142kj
87rpm
27%
12mph
Saturday 4/17/21 @ 12:49 PM
✅
166kj
70rpm
48%
18mph
Monday 2/10/20 @ 11:57 AM
105kj
67rpm
42%
15mph
Saturday 8/3/19 @ 2:10 AM
✅
162kj
63rpm
44%
15mph
Sunday 5/10/20 @ 1:58 AM
121kj
73rpm
35%
13mph
Sunday 6/16/19 @ 11:11 AM
✅
138kj
70rpm
46%
17mph
Thursday 2/14/19 @ 11:42 AM
83kj
69rpm
38%
13mph
Monday 6/10/19 @ 1:33 AM
✅
158kj
72rpm
40%
15mph
Sunday 6/9/19 @ 5:38 PM
98kj
65rpm
36%
12mph
Workouts
87
kj
Wednesday 8/4/21
176
kj
Saturday 8/28/21
135
kj
Sunday 8/29/21
142
kj
Thursday 8/12/21
105
kj
Monday 2/10/20