Shake and Bake
VS
Workouts
Monday 2/15/21 @ 12:23 AM
✅
430kj
82rpm
46%
19mph
Sunday 2/7/21 @ 5:27 PM
335kj
84rpm
40%
18mph
Friday 3/11/22 @ 11:23 AM
✅
451kj
74rpm
50%
20mph
Saturday 3/12/22 @ 5:39 PM
311kj
85rpm
39%
17mph
Tuesday 10/19/21 @ 4:41 PM
✅
441kj
80rpm
47%
20mph
Saturday 6/1/19 @ 4:4 PM
305kj
86rpm
39%
17mph
Friday 10/8/21 @ 11:44 AM
✅
518kj
86rpm
48%
21mph
Saturday 10/9/21 @ 5:37 PM
319kj
85rpm
39%
17mph
Thursday 5/27/21 @ 11:45 AM
✅
666kj
81rpm
49%
21mph
Sunday 12/13/20 @ 5:21 PM
462kj
83rpm
41%
18mph
Thursday 5/20/21 @ 10:46 AM
✅
636kj
74rpm
51%
20mph
Sunday 9/1/19 @ 6:8 AM
475kj
85rpm
41%
18mph
Thursday 2/11/21 @ 11:31 AM
✅
564kj
83rpm
45%
19mph
Saturday 2/13/21 @ 4:58 PM
435kj
84rpm
40%
17mph
Saturday 12/5/20 @ 3:48 PM
✅
589kj
76rpm
48%
19mph
Sunday 12/6/20 @ 5:24 PM
439kj
85rpm
38%
17mph
Friday 6/5/20 @ 10:34 AM
✅
341kj
77rpm
43%
17mph
Thursday 6/4/20 @ 12:59 AM
kj
rpm
%
0mph
Saturday 4/11/20 @ 11:49 AM
✅
360kj
74rpm
45%
18mph
Thursday 4/9/20 @ 5:52 PM
kj
rpm
%
0mph
drcarlamd
BGM/BPR/Mocha Spin Docs
166
🔥
VS
alohapelotona
Oahu#PZP
26
Workouts
335
kj
Sunday 2/7/21
311
kj
Saturday 3/12/22
305
kj
Saturday 6/1/19
435
kj
Saturday 2/13/21