Shake and Bake
VS
Workouts
Thursday 6/16/22 @ 10:0 AM
✅
210kj
64rpm
49%
17mph
Tuesday 6/28/22 @ 3:58 AM
150kj
66rpm
40%
14mph
Wednesday 2/2/22 @ 10:15 AM
✅
199kj
84rpm
39%
17mph
Thursday 12/3/20 @ 2:53 AM
188kj
79rpm
39%
16mph
Friday 3/5/21 @ 12:31 AM
✅
303kj
66rpm
55%
20mph
Friday 3/5/21 @ 12:27 AM
218kj
71rpm
46%
17mph
Saturday 8/15/20 @ 5:10 PM
✅
77kj
54rpm
56%
17mph
Wednesday 9/23/20 @ 12:39 AM
70kj
58rpm
51%
17mph
Monday 6/10/19 @ 1:33 AM
✅
158kj
72rpm
40%
15mph
Monday 8/17/20 @ 1:7 AM
154kj
68rpm
41%
15mph
Wednesday 7/22/20 @ 11:28 PM
✅
285kj
71rpm
43%
16mph
Friday 7/24/20 @ 1:41 AM
262kj
71rpm
41%
16mph
Saturday 8/3/19 @ 2:10 AM
✅
162kj
63rpm
44%
15mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Friday 5/31/19 @ 9:30 AM
✅
152kj
66rpm
42%
15mph
Wednesday 1/30/19 @ 5:32 PM
111kj
70rpm
34%
13mph
drcarlamd
BGM/BPR/Mocha Spin Docs
16
🔥
VS
ada_upstairs
Tulsa, OK
2
Workouts
218
kj
Friday 3/5/21