Shake and Bake
Workouts
Saturday 9/10/22 @ 8:24 PM
✅
232kj
72rpm
45%
18mph
Saturday 10/3/20 @ 1:26 AM
187kj
75rpm
41%
16mph
Saturday 1/15/22 @ 11:44 AM
✅
644kj
76rpm
51%
20mph
Friday 5/13/22 @ 12:58 AM
216kj
79rpm
31%
13mph
Friday 2/11/22 @ 11:11 AM
✅
293kj
79rpm
47%
19mph
Sunday 1/23/22 @ 1:37 AM
108kj
82rpm
29%
13mph
Wednesday 8/25/21 @ 10:10 AM
✅
236kj
81rpm
43%
18mph
Monday 8/31/20 @ 1:35 AM
148kj
75rpm
37%
15mph
Thursday 8/12/21 @ 2:22 AM
✅
450kj
79rpm
46%
19mph
Sunday 5/23/21 @ 12:56 AM
186kj
65rpm
37%
13mph
Sunday 8/8/21 @ 11:28 AM
✅
466kj
78rpm
48%
20mph
Wednesday 7/14/21 @ 12:15 AM
181kj
78rpm
33%
14mph
Thursday 5/13/21 @ 11:47 AM
✅
433kj
77rpm
48%
20mph
Thursday 10/15/20 @ 11:5 PM
293kj
84rpm
38%
17mph
Saturday 10/10/20 @ 11:47 AM
✅
613kj
79rpm
48%
20mph
Thursday 10/8/20 @ 4:41 PM
293kj
68rpm
37%
14mph
Wednesday 9/11/19 @ 1:52 AM
259kj
79rpm
38%
16mph
Wednesday 6/10/20 @ 1:30 AM
✅
272kj
86rpm
37%
16mph
Thursday 6/4/20 @ 10:52 AM
✅
221kj
73rpm
45%
17mph
Saturday 6/6/20 @ 8:35 PM
169kj
80rpm
38%
16mph
Workouts
187
kj
Saturday 10/3/20
216
kj
Friday 5/13/22
108
kj
Sunday 1/23/22
148
kj
Monday 8/31/20
293
kj
Thursday 10/15/20
259
kj
Wednesday 9/11/19
169
kj
Saturday 6/6/20