Shake and Bake
VS
Workouts
Sunday 2/20/22 @ 12:31 PM
✅
276kj
79rpm
47%
19mph
Tuesday 3/30/21 @ 3:55 PM
119kj
63rpm
38%
13mph
Saturday 12/4/21 @ 12:37 PM
✅
129kj
71rpm
44%
17mph
Monday 1/3/22 @ 3:25 PM
76kj
63rpm
37%
12mph
Friday 3/5/21 @ 12:31 AM
✅
303kj
66rpm
55%
20mph
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
Tuesday 11/10/20 @ 12:27 AM
✅
363kj
72rpm
56%
21mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Thursday 9/5/19 @ 9:31 AM
✅
163kj
76rpm
45%
18mph
Friday 8/30/19 @ 12:11 PM
79kj
66rpm
37%
13mph
Wednesday 8/21/19 @ 9:41 AM
✅
208kj
67rpm
47%
17mph
Monday 9/17/18 @ 12:27 PM
120kj
64rpm
38%
13mph
Thursday 8/1/19 @ 9:30 AM
✅
234kj
71rpm
47%
18mph
Friday 10/5/18 @ 11:45 AM
140kj
64rpm
41%
14mph
Thursday 7/18/19 @ 9:29 AM
✅
229kj
74rpm
45%
18mph
Sunday 5/19/19 @ 12:31 PM
106kj
56rpm
39%
12mph
Thursday 5/30/19 @ 9:30 AM
✅
145kj
68rpm
40%
14mph
Thursday 12/20/18 @ 12:41 PM
137kj
58rpm
42%
13mph
Wednesday 11/7/18 @ 11:37 AM
✅
110kj
78rpm
38%
15mph
Wednesday 10/31/18 @ 1:7 PM
63kj
50rpm
41%
10mph
drcarlamd
BGM/BPR/Mocha Spin Docs
21
🔥
VS
2newheights
D(M)V 🔺
2
Workouts
119
kj
Tuesday 3/30/21
96
kj
Friday 3/5/21
101
kj
Sunday 11/22/20
63
kj
Wednesday 10/31/18