Shake and Bake

Workouts

Monday 12/27/21 @ 4:49 PM
134kj
84rpm
33%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 12/29/21 @ 4:21 PM
✅
162kj
82rpm
36%
15mph
Thursday 11/12/20 @ 8:11 PM
✅
94kj
84rpm
34%
15mph
20 min Low Impact Ride
Robin Arzón
Saturday 12/12/20 @ 2:28 PM
90kj
77rpm
35%
14mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
134 kj
Monday 12/27/21
✅ 162 kj
Wednesday 12/29/21
20 min Low Impact Ride
Robin Arzón
✅ 94 kj
Thursday 11/12/20
90 kj
Saturday 12/12/20