Shake and Bake
Workouts
Saturday 5/7/22 @ 3:2 PM
98kj
77rpm
37%
15mph
Saturday 5/7/22 @ 8:45 PM
✅
168kj
79rpm
45%
19mph
Friday 2/18/22 @ 2:4 PM
57kj
67rpm
42%
16mph
Sunday 3/13/22 @ 1:45 PM
✅
102kj
71rpm
52%
20mph
Friday 2/19/21 @ 2:41 PM
67kj
68rpm
45%
17mph
Sunday 5/16/21 @ 6:30 PM
✅
76kj
71rpm
46%
18mph
Tuesday 3/9/21 @ 2:52 PM
78kj
83rpm
35%
15mph
Wednesday 3/3/21 @ 9:33 PM
✅
119kj
81rpm
43%
18mph
Tuesday 3/9/21 @ 2:11 PM
101kj
81rpm
36%
15mph
Monday 12/14/20 @ 10:37 AM
✅
112kj
84rpm
36%
16mph
Monday 2/15/21 @ 2:39 PM
125kj
80rpm
33%
14mph
Friday 2/19/21 @ 9:58 AM
✅
213kj
83rpm
40%
17mph
Friday 1/29/21 @ 2:11 AM
155kj
71rpm
39%
15mph
Saturday 1/30/21 @ 1:29 PM
✅
241kj
76rpm
45%
18mph
Sunday 1/3/21 @ 1:3 AM
49kj
77rpm
37%
15mph
Sunday 1/17/21 @ 4:39 PM
✅
66kj
83rpm
40%
17mph
Saturday 12/26/20 @ 5:12 PM
165kj
80rpm
37%
16mph
Sunday 1/3/21 @ 1:36 PM
✅
222kj
82rpm
42%
18mph
Sunday 11/29/20 @ 5:50 PM
69kj
82rpm
34%
15mph
Thursday 12/10/20 @ 1:8 PM
✅
92kj
85rpm
37%
16mph
Workouts
165
kj
Saturday 12/26/20