Shake and Bake

Workouts

Saturday 7/16/22 @ 2:56 PM
✅
137kj
72rpm
38%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:18 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 12:38 AM
✅
103kj
80rpm
37%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 2/16/21 @ 5:14 PM
57kj
85rpm
27%
12mph
Friday 1/29/21 @ 2:11 AM
155kj
71rpm
39%
15mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 7:8 PM
✅
196kj
74rpm
42%
17mph
Friday 9/4/20 @ 1:47 PM
75kj
73rpm
39%
15mph
15 min Groove Ride
Cody Rigsby
Friday 12/4/20 @ 9:14 PM
✅
83kj
73rpm
39%
15mph
Sunday 9/20/20 @ 2:44 AM
44kj
91rpm
30%
14mph
10 min Low Impact Ride
Ally Love
Saturday 8/22/20 @ 2:53 AM
✅
49kj
83rpm
33%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 137 kj
Saturday 7/16/22
kj
Saturday 7/16/22
20 min 2000s Ride
Cody Rigsby
✅ 103 kj
Tuesday 9/29/20
57 kj
Tuesday 2/16/21
30 min Post Malone Ride
Ally Love
155 kj
Friday 1/29/21
✅ 196 kj
Friday 1/29/21
15 min Groove Ride
Cody Rigsby
75 kj
Friday 9/4/20
✅ 83 kj
Friday 12/4/20
10 min Low Impact Ride
Ally Love
44 kj
Sunday 9/20/20
✅ 49 kj
Saturday 8/22/20