Shake and Bake
Workouts
Thursday 3/17/22 @ 12:18 PM
96kj
74rpm
37%
14mph
Wednesday 3/9/22 @ 1:0 AM
✅
126kj
83rpm
38%
16mph
Sunday 2/27/22 @ 3:30 PM
142kj
77rpm
36%
15mph
Wednesday 2/23/22 @ 1:3 AM
✅
174kj
90rpm
37%
17mph
Tuesday 7/20/21 @ 12:55 PM
142kj
82rpm
34%
14mph
Friday 9/10/21 @ 12:32 AM
✅
312kj
46rpm
80%
20mph
Wednesday 8/11/21 @ 1:9 PM
✅
39kj
89rpm
29%
13mph
Tuesday 7/13/21 @ 11:52 PM
37kj
81rpm
30%
13mph
Saturday 7/10/21 @ 4:1 PM
118kj
77rpm
33%
13mph
Saturday 7/10/21 @ 4:9 PM
✅
214kj
48rpm
74%
19mph
Thursday 2/4/21 @ 2:36 PM
167kj
77rpm
39%
16mph
Friday 1/29/21 @ 12:58 AM
✅
371kj
46rpm
82%
20mph
Saturday 1/16/21 @ 5:34 PM
250kj
76rpm
39%
15mph
Friday 1/15/21 @ 11:56 PM
✅
447kj
54rpm
63%
19mph
Sunday 1/3/21 @ 1:3 AM
49kj
77rpm
37%
15mph
Friday 1/1/21 @ 5:19 PM
✅
61kj
77rpm
40%
16mph
Sunday 9/20/20 @ 2:31 AM
44kj
81rpm
34%
14mph
Friday 1/1/21 @ 5:30 PM
✅
54kj
80rpm
36%
15mph
Tuesday 8/18/20 @ 1:26 PM
123kj
71rpm
36%
14mph
Sunday 8/9/20 @ 3:21 PM
✅
341kj
41rpm
85%
20mph
Workouts
118
kj
Saturday 7/10/21
167
kj
Thursday 2/4/21