Shake and Bake
Workouts
Monday 7/26/21 @ 1:10 PM
127kj
73rpm
42%
16mph
Tuesday 8/17/21 @ 1:36 AM
✅
145kj
71rpm
45%
17mph
Sunday 4/25/21 @ 3:53 PM
135kj
84rpm
39%
17mph
Thursday 4/15/21 @ 2:7 AM
✅
178kj
85rpm
43%
19mph
Tuesday 4/6/21 @ 12:33 PM
158kj
79rpm
37%
15mph
Wednesday 3/24/21 @ 11:28 PM
✅
280kj
76rpm
48%
19mph
Thursday 3/25/21 @ 1:30 AM
113kj
82rpm
37%
16mph
Tuesday 11/17/20 @ 3:18 AM
✅
182kj
74rpm
48%
19mph
Saturday 3/20/21 @ 4:44 PM
46kj
75rpm
36%
14mph
Tuesday 3/23/21 @ 1:12 AM
✅
70kj
82rpm
40%
17mph
Friday 2/19/21 @ 2:41 PM
67kj
68rpm
45%
17mph
Wednesday 2/24/21 @ 4:54 AM
✅
96kj
71rpm
50%
19mph
Wednesday 2/10/21 @ 3:31 PM
165kj
81rpm
37%
16mph
Wednesday 10/7/20 @ 11:26 PM
✅
211kj
70rpm
45%
17mph
Friday 1/29/21 @ 2:11 AM
155kj
71rpm
39%
15mph
Thursday 1/28/21 @ 3:46 AM
✅
263kj
79rpm
45%
19mph
Saturday 12/26/20 @ 5:12 PM
165kj
80rpm
37%
16mph
Sunday 12/27/20 @ 1:19 AM
✅
215kj
76rpm
43%
17mph
Saturday 9/5/20 @ 4:10 PM
108kj
77rpm
38%
15mph
Tuesday 9/8/20 @ 12:46 AM
✅
114kj
75rpm
39%
16mph
Workouts
158
kj
Tuesday 4/6/21
165
kj
Saturday 12/26/20