Shake and Bake
Workouts
Sunday 12/17/23 @ 8:2 PM
181kj
71rpm
35%
14mph
Tuesday 12/12/23 @ 4:17 PM
✅
278kj
85rpm
37%
16mph
Monday 5/15/23 @ 4:46 PM
130kj
76rpm
33%
14mph
Tuesday 8/11/20 @ 8:54 PM
✅
211kj
85rpm
40%
17mph
Friday 5/31/19 @ 9:3 AM
168kj
80rpm
31%
13mph
Saturday 10/30/21 @ 7:1 PM
✅
274kj
81rpm
39%
16mph
Thursday 10/7/21 @ 12:50 PM
292kj
77rpm
36%
15mph
Monday 10/11/21 @ 12:48 PM
✅
376kj
85rpm
37%
16mph
Tuesday 10/5/21 @ 11:55 AM
240kj
77rpm
37%
15mph
Thursday 10/7/21 @ 4:5 PM
✅
295kj
82rpm
39%
17mph
Monday 12/14/20 @ 1:12 PM
301kj
78rpm
36%
15mph
Saturday 5/29/21 @ 4:34 PM
✅
433kj
84rpm
40%
17mph
Friday 7/3/20 @ 1:2 PM
290kj
71rpm
38%
15mph
Saturday 5/22/21 @ 6:19 PM
✅
430kj
86rpm
39%
17mph
Monday 10/12/20 @ 6:6 PM
205kj
82rpm
33%
14mph
Monday 10/12/20 @ 2:21 PM
✅
298kj
82rpm
39%
17mph
Wednesday 2/24/21 @ 2:7 PM
219kj
77rpm
35%
14mph
Thursday 3/11/21 @ 8:22 PM
✅
295kj
80rpm
40%
17mph
Tuesday 6/2/20 @ 7:45 PM
199kj
76rpm
34%
14mph
Saturday 5/2/20 @ 6:50 PM
✅
302kj
86rpm
38%
17mph
Workouts
181
kj
Sunday 12/17/23
168
kj
Friday 5/31/19
292
kj
Thursday 10/7/21
205
kj
Monday 10/12/20