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Shake and Bake
downtown_brown
Lavallette, NJ
0
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
312 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Friday 2/3/23 @ 11:6 PM
177
kj
71
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 11/11/23 @ 7:38 PM
✅
249
kj
78
rpm
37
%
15
mph
Saturday 4/15/23 @ 1:27 PM
189
kj
72
rpm
36
%
14
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Friday 4/14/23 @ 12:2 PM
✅
259
kj
78
rpm
38
%
16
mph
Monday 3/1/21 @ 3:43 PM
227
kj
78
rpm
34
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 12/8/20 @ 10:36 AM
✅
360
kj
82
rpm
40
%
17
mph
Tuesday 5/18/21 @ 3:56 PM
221
kj
73
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 5/18/21 @ 11:57 AM
✅
357
kj
82
rpm
40
%
17
mph
Tuesday 3/9/21 @ 8:16 PM
189
kj
74
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/8/21 @ 10:18 AM
✅
341
kj
78
rpm
43
%
18
mph
Monday 5/4/20 @ 6:32 PM
196
kj
76
rpm
31
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/4/20 @ 10:0 AM
✅
352
kj
84
rpm
39
%
17
mph
Sunday 6/16/19 @ 9:1 PM
264
kj
70
rpm
38
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/7/19 @ 3:44 PM
✅
474
kj
82
rpm
43
%
18
mph
Saturday 4/20/19 @ 1:13 PM
185
kj
77
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 8:6 PM
✅
361
kj
83
rpm
42
%
18
mph
Sunday 3/17/19 @ 9:14 PM
191
kj
75
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 3/20/19 @ 9:51 AM
✅
354
kj
81
rpm
43
%
18
mph
Wednesday 2/20/19 @ 11:56 PM
171
kj
72
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 11:22 AM
✅
349
kj
77
rpm
44
%
18
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
0
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
312 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
177
kj
Friday 2/3/23
✅
249
kj
Saturday 11/11/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
189
kj
Saturday 4/15/23
✅
259
kj
Friday 4/14/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
227
kj
Monday 3/1/21
✅
360
kj
Tuesday 12/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
221
kj
Tuesday 5/18/21
✅
357
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Tuesday 3/9/21
✅
341
kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
196
kj
Monday 5/4/20
✅
352
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Sunday 6/16/19
✅
474
kj
Friday 6/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
185
kj
Saturday 4/20/19
✅
361
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Sunday 3/17/19
✅
354
kj
Wednesday 3/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
171
kj
Wednesday 2/20/19
✅
349
kj
Wednesday 2/20/19
Previous Workouts
Next Workouts