Shake and Bake
Workouts
Tuesday 5/18/21 @ 3:56 PM
221kj
73rpm
36%
14mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Friday 2/3/23 @ 11:6 PM
177kj
71rpm
33%
13mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 5/4/20 @ 6:32 PM
196kj
76rpm
31%
13mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Saturday 4/15/23 @ 1:27 PM
189kj
72rpm
36%
14mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 3/1/21 @ 3:43 PM
227kj
78rpm
34%
14mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 3/9/21 @ 8:16 PM
189kj
74rpm
37%
15mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 6/16/19 @ 9:1 PM
264kj
70rpm
38%
14mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Saturday 4/20/19 @ 1:13 PM
185kj
77rpm
33%
14mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Sunday 3/17/19 @ 9:14 PM
191kj
75rpm
35%
14mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Wednesday 2/20/19 @ 11:56 PM
171kj
72rpm
34%
13mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
189
kj
Saturday 4/15/23
189
kj
Tuesday 3/9/21
264
kj
Sunday 6/16/19
171
kj
Wednesday 2/20/19