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Shake and Bake
downtown_brown
Lavallette, NJ
7
Beat amynevahgivesup
VS
amynevahgivesup
Needham MA
154 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Monday 5/15/23 @ 4:46 PM
✅
130
kj
76
rpm
33
%
14
mph
30 min Power Zone Ride
Denis Morton
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Share
Monday 5/15/23 @ 9:26 PM
0
kj
0
rpm
24
%
0
mph
Monday 12/7/20 @ 8:49 PM
297
kj
76
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 4/17/22 @ 12:13 PM
✅
653
kj
89
rpm
46
%
21
mph
Thursday 11/11/21 @ 1:28 PM
407
kj
68
rpm
38
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/7/21 @ 1:50 PM
✅
787
kj
88
rpm
43
%
19
mph
Tuesday 10/5/21 @ 11:55 AM
240
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 10/3/21 @ 1:36 PM
✅
445
kj
91
rpm
43
%
20
mph
Monday 12/14/20 @ 1:12 PM
301
kj
78
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 5/28/21 @ 11:13 AM
✅
607
kj
91
rpm
43
%
20
mph
Friday 7/3/20 @ 1:2 PM
290
kj
71
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 5/21/21 @ 2:59 PM
✅
602
kj
95
rpm
42
%
20
mph
Monday 10/12/20 @ 6:6 PM
205
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/9/21 @ 12:4 PM
✅
451
kj
100
rpm
41
%
20
mph
Friday 9/4/20 @ 6:36 PM
127
kj
83
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 2/10/21 @ 10:43 AM
✅
278
kj
92
rpm
42
%
19
mph
Monday 2/1/21 @ 2:27 PM
236
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 10:35 AM
✅
443
kj
90
rpm
44
%
20
mph
Friday 5/31/19 @ 9:3 AM
168
kj
80
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/4/21 @ 10:35 AM
✅
386
kj
95
rpm
39
%
19
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
7
Beat amynevahgivesup
VS
amynevahgivesup
Needham MA
154 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
130
kj
Monday 5/15/23
0
kj
Monday 5/15/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Monday 12/7/20
✅
653
kj
Sunday 4/17/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Thursday 11/11/21
✅
787
kj
Sunday 11/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
240
kj
Tuesday 10/5/21
✅
445
kj
Sunday 10/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Monday 12/14/20
✅
607
kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Friday 7/3/20
✅
602
kj
Friday 5/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Monday 10/12/20
✅
451
kj
Sunday 5/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
127
kj
Friday 9/4/20
✅
278
kj
Wednesday 2/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Monday 2/1/21
✅
443
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
168
kj
Friday 5/31/19
✅
386
kj
Monday 1/4/21
Previous Workouts
Next Workouts