Shake and Bake
Workouts
Monday 12/7/20 @ 8:49 PM
297kj
76rpm
36%
15mph
Saturday 12/5/20 @ 4:59 PM
✅
422kj
64rpm
48%
17mph
Thursday 11/11/21 @ 1:28 PM
407kj
68rpm
38%
14mph
Saturday 11/13/21 @ 4:34 PM
✅
631kj
76rpm
43%
17mph
Friday 5/31/19 @ 9:3 AM
168kj
80rpm
31%
13mph
Tuesday 10/19/21 @ 12:7 AM
✅
305kj
77rpm
42%
17mph
Thursday 10/7/21 @ 12:50 PM
✅
292kj
77rpm
36%
15mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Tuesday 10/5/21 @ 11:55 AM
240kj
77rpm
37%
15mph
Tuesday 10/5/21 @ 12:1 AM
✅
303kj
90rpm
37%
17mph
Monday 12/14/20 @ 1:12 PM
301kj
78rpm
36%
15mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Friday 7/3/20 @ 1:2 PM
290kj
71rpm
38%
15mph
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Tuesday 1/5/21 @ 3:14 PM
138kj
73rpm
38%
14mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Monday 12/28/20 @ 3:33 PM
271kj
70rpm
43%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Friday 9/4/20 @ 6:36 PM
127kj
83rpm
32%
14mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Workouts
407
kj
Thursday 11/11/21
168
kj
Friday 5/31/19
291
kj
Saturday 10/9/21
138
kj
Tuesday 1/5/21
271
kj
Monday 12/28/20
127
kj
Friday 9/4/20