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Shake and Bake
downtown_brown
Lavallette, NJ
21 🔥
Beat allforwine
VS
allforwine
#Fitfab40s #PeloLawMoms
3
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Thursday 8/29/19 @ 2:8 PM
✅
207
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 8/31/19 @ 8:49 PM
187
kj
71
rpm
36
%
13
mph
Wednesday 4/26/23 @ 6:10 PM
138
kj
74
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 9/11/19 @ 1:15 AM
✅
140
kj
66
rpm
39
%
14
mph
Friday 3/3/23 @ 1:16 PM
127
kj
70
rpm
35
%
13
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/9/19 @ 10:6 PM
✅
151
kj
72
rpm
38
%
15
mph
Sunday 3/14/21 @ 12:16 AM
✅
192
kj
72
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 6/4/20 @ 10:56 PM
162
kj
70
rpm
34
%
12
mph
Monday 6/8/20 @ 2:39 PM
✅
232
kj
73
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/9/20 @ 8:52 PM
162
kj
60
rpm
37
%
12
mph
Saturday 6/6/20 @ 12:5 PM
✅
269
kj
74
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/8/20 @ 8:4 PM
258
kj
65
rpm
39
%
14
mph
Tuesday 10/29/19 @ 8:41 PM
✅
212
kj
73
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 12:0 PM
175
kj
70
rpm
35
%
13
mph
Sunday 12/1/19 @ 3:4 PM
✅
217
kj
73
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 10:32 PM
203
kj
66
rpm
39
%
14
mph
Saturday 9/28/19 @ 4:6 PM
✅
203
kj
69
rpm
41
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 12:39 AM
175
kj
65
rpm
36
%
13
mph
Wednesday 8/21/19 @ 1:6 PM
✅
287
kj
76
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 12:14 AM
210
kj
61
rpm
37
%
12
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
21 🔥
Beat allforwine
VS
allforwine
#Fitfab40s #PeloLawMoms
3
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
207
kj
Thursday 8/29/19
187
kj
Saturday 8/31/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
138
kj
Wednesday 4/26/23
✅
140
kj
Wednesday 9/11/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
127
kj
Friday 3/3/23
✅
151
kj
Wednesday 10/9/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
192
kj
Sunday 3/14/21
162
kj
Thursday 6/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
232
kj
Monday 6/8/20
162
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
269
kj
Saturday 6/6/20
258
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
212
kj
Tuesday 10/29/19
175
kj
Monday 6/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
217
kj
Sunday 12/1/19
203
kj
Wednesday 8/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
203
kj
Saturday 9/28/19
175
kj
Saturday 9/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
287
kj
Wednesday 8/21/19
210
kj
Friday 8/23/19
Previous Workouts
Next Workouts