Shake and Bake
VS
Workouts
Tuesday 11/17/20 @ 1:34 PM
233kj
78rpm
36%
15mph
Monday 11/16/20 @ 2:8 PM
✅
328kj
84rpm
40%
17mph
Monday 12/7/20 @ 8:49 PM
297kj
76rpm
36%
15mph
Saturday 12/5/20 @ 5:41 PM
✅
429kj
81rpm
41%
17mph
Friday 4/1/22 @ 1:29 PM
✅
297kj
67rpm
37%
13mph
Thursday 2/10/22 @ 10:5 PM
kj
rpm
%
0mph
Sunday 8/29/21 @ 3:18 PM
149kj
76rpm
44%
18mph
Thursday 3/11/21 @ 3:51 PM
✅
183kj
82rpm
45%
19mph
Thursday 7/23/20 @ 10:24 PM
293kj
75rpm
37%
15mph
Sunday 7/26/20 @ 3:18 PM
✅
406kj
85rpm
39%
17mph
Wednesday 2/24/21 @ 2:7 PM
219kj
77rpm
35%
14mph
Wednesday 2/24/21 @ 7:40 PM
✅
312kj
85rpm
39%
17mph
Monday 2/1/21 @ 2:27 PM
236kj
79rpm
36%
15mph
Monday 2/1/21 @ 6:26 PM
✅
327kj
80rpm
41%
17mph
Thursday 11/26/20 @ 2:51 PM
233kj
78rpm
37%
15mph
Wednesday 6/10/20 @ 12:12 PM
✅
345kj
83rpm
42%
18mph
Monday 10/12/20 @ 6:6 PM
205kj
82rpm
33%
14mph
Tuesday 3/3/20 @ 2:4 PM
✅
286kj
90rpm
37%
17mph
Tuesday 6/2/20 @ 7:45 PM
199kj
76rpm
34%
14mph
Wednesday 6/3/20 @ 11:30 AM
✅
313kj
88rpm
38%
17mph
downtown_brown
Lavallette, NJ
6
VS
adinag_tri
#Strongeru
137
🔥
Workouts
kj
Thursday 2/10/22
293
kj
Thursday 7/23/20
219
kj
Wednesday 2/24/21
233
kj
Thursday 11/26/20
205
kj
Monday 10/12/20