Shake and Bake
Workouts
Sunday 12/17/23 @ 8:2 PM
181kj
71rpm
35%
14mph
Wednesday 8/2/23 @ 10:32 AM
✅
564kj
87rpm
49%
22mph
Friday 3/11/22 @ 6:24 PM
187kj
70rpm
36%
14mph
Sunday 3/13/22 @ 6:18 PM
✅
576kj
84rpm
51%
22mph
Monday 5/15/23 @ 4:46 PM
130kj
76rpm
33%
14mph
Sunday 7/26/20 @ 5:18 PM
✅
426kj
89rpm
51%
23mph
Thursday 11/11/21 @ 1:28 PM
407kj
68rpm
38%
14mph
Saturday 11/13/21 @ 5:1 PM
✅
1217kj
87rpm
51%
22mph
Thursday 10/7/21 @ 12:50 PM
292kj
77rpm
36%
15mph
Saturday 10/9/21 @ 2:54 PM
✅
805kj
87rpm
50%
22mph
Saturday 7/31/21 @ 12:59 PM
284kj
76rpm
36%
15mph
Wednesday 7/28/21 @ 1:26 PM
✅
821kj
89rpm
50%
22mph
Friday 7/3/20 @ 1:2 PM
290kj
71rpm
38%
15mph
Thursday 5/20/21 @ 11:28 AM
✅
859kj
87rpm
52%
23mph
Friday 9/4/20 @ 6:36 PM
127kj
83rpm
32%
14mph
Tuesday 7/21/20 @ 10:37 AM
✅
361kj
93rpm
46%
21mph
Saturday 2/13/21 @ 3:10 PM
279kj
75rpm
36%
15mph
Saturday 2/13/21 @ 7:30 PM
✅
784kj
87rpm
50%
22mph
Tuesday 2/9/21 @ 8:32 PM
217kj
77rpm
36%
15mph
Tuesday 2/9/21 @ 11:19 AM
✅
604kj
89rpm
50%
22mph
Workouts
181
kj
Sunday 12/17/23
187
kj
Friday 3/11/22
407
kj
Thursday 11/11/21
292
kj
Thursday 10/7/21
284
kj
Saturday 7/31/21
127
kj
Friday 9/4/20
279
kj
Saturday 2/13/21
217
kj
Tuesday 2/9/21