Shake and Bake

Workouts

Sunday 3/13/22 @ 1:58 PM
112kj
73rpm
33%
13mph
30 min EMINEM Ride
Denis Morton
Friday 2/4/22 @ 12:7 PM
✅
191kj
77rpm
41%
16mph
Saturday 2/26/22 @ 6:39 PM
121kj
77rpm
33%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 2/12/22 @ 3:51 PM
✅
214kj
74rpm
43%
17mph
Sunday 1/9/22 @ 7:17 PM
187kj
82rpm
32%
14mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/5/22 @ 1:38 PM
✅
276kj
76rpm
40%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
112 kj
Sunday 3/13/22
✅ 191 kj
Friday 2/4/22
30 min The Greatest Showman Ride
Robin Arzón
121 kj
Saturday 2/26/22
✅ 214 kj
Saturday 2/12/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
187 kj
Sunday 1/9/22
✅ 276 kj
Wednesday 1/5/22