Shake and Bake
VS
Workouts
Thursday 2/23/23 @ 4:58 PM
✅
218kj
72rpm
45%
18mph
Sunday 2/26/23 @ 2:47 PM
181kj
78rpm
39%
16mph
Saturday 1/23/21 @ 7:59 PM
224kj
81rpm
42%
18mph
Thursday 8/11/22 @ 2:57 PM
✅
229kj
78rpm
43%
18mph
Wednesday 6/22/22 @ 11:14 AM
166kj
73rpm
40%
16mph
Tuesday 6/14/22 @ 2:31 PM
✅
188kj
75rpm
41%
17mph
Friday 10/22/21 @ 5:56 PM
40kj
86rpm
31%
14mph
Tuesday 10/26/21 @ 11:33 PM
✅
46kj
82rpm
34%
14mph
Sunday 3/28/21 @ 12:50 PM
268kj
85rpm
36%
16mph
Thursday 10/21/21 @ 4:1 PM
✅
295kj
82rpm
39%
17mph
Wednesday 2/24/21 @ 5:16 PM
167kj
85rpm
36%
16mph
Monday 8/30/21 @ 2:35 PM
✅
189kj
80rpm
39%
17mph
Thursday 5/13/21 @ 4:21 PM
265kj
85rpm
36%
16mph
Sunday 7/18/21 @ 1:7 PM
✅
286kj
80rpm
39%
17mph
Wednesday 5/12/21 @ 4:16 PM
263kj
83rpm
37%
16mph
Monday 5/10/21 @ 11:32 PM
✅
268kj
79rpm
39%
16mph
Tuesday 4/20/21 @ 4:11 PM
263kj
84rpm
36%
16mph
Tuesday 4/20/21 @ 2:12 PM
✅
265kj
82rpm
37%
16mph
Wednesday 3/17/21 @ 4:7 PM
✅
131kj
80rpm
40%
17mph
Wednesday 3/17/21 @ 3:39 PM
114kj
78rpm
38%
16mph
doublestuffmel
North Haven, CT
9
VS
spicy_marg_
Minneapolis
17
🔥
Workouts
181
kj
Sunday 2/26/23
166
kj
Wednesday 6/22/22
268
kj
Sunday 3/28/21
167
kj
Wednesday 2/24/21
265
kj
Thursday 5/13/21
263
kj
Wednesday 5/12/21
263
kj
Tuesday 4/20/21
114
kj
Wednesday 3/17/21