Shake and Bake
VS
Workouts
Thursday 1/19/23 @ 5:2 PM
✅
210kj
79rpm
41%
17mph
Saturday 11/20/21 @ 5:47 PM
138kj
79rpm
35%
14mph
Saturday 4/24/21 @ 1:29 PM
✅
347kj
86rpm
36%
16mph
Saturday 4/24/21 @ 9:37 PM
292kj
89rpm
33%
15mph
Wednesday 4/21/21 @ 4:19 PM
✅
256kj
82rpm
37%
16mph
Wednesday 4/21/21 @ 4:50 PM
215kj
86rpm
33%
15mph
Tuesday 4/20/21 @ 4:11 PM
✅
263kj
84rpm
36%
16mph
Monday 4/19/21 @ 5:5 PM
216kj
91rpm
32%
15mph
Sunday 3/28/21 @ 12:50 PM
✅
268kj
85rpm
36%
16mph
Friday 2/12/21 @ 4:14 PM
211kj
89rpm
32%
15mph
Friday 3/5/21 @ 5:0 PM
✅
174kj
81rpm
38%
16mph
Tuesday 3/31/20 @ 3:3 PM
138kj
80rpm
35%
14mph
Thursday 3/4/21 @ 5:2 PM
✅
185kj
82rpm
39%
16mph
Sunday 3/29/20 @ 3:44 PM
150kj
86rpm
33%
15mph
Wednesday 3/3/21 @ 5:0 PM
✅
276kj
82rpm
38%
16mph
Thursday 3/26/20 @ 3:56 PM
222kj
82rpm
35%
15mph
Monday 3/1/21 @ 5:24 PM
✅
42kj
76rpm
35%
14mph
Sunday 3/22/20 @ 5:20 PM
41kj
76rpm
35%
14mph
Wednesday 2/24/21 @ 5:16 PM
✅
167kj
85rpm
36%
16mph
Friday 11/13/20 @ 5:5 PM
133kj
93rpm
30%
14mph
doublestuffmel
North Haven, CT
25
🔥
VS
flyin4dolewhips
Lanc PA
2
Workouts
138
kj
Saturday 11/20/21
292
kj
Saturday 4/24/21
215
kj
Wednesday 4/21/21
216
kj
Monday 4/19/21
211
kj
Friday 2/12/21
138
kj
Tuesday 3/31/20
222
kj
Thursday 3/26/20
133
kj
Friday 11/13/20