Shake and Bake
Workouts
Wednesday 4/21/21 @ 4:19 PM
256kj
82rpm
37%
16mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Thursday 3/25/21 @ 3:9 PM
179kj
85rpm
36%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 3/24/21 @ 4:2 PM
287kj
77rpm
41%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 4/24/21 @ 1:29 PM
347kj
86rpm
36%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Tuesday 3/9/21 @ 5:31 PM
185kj
83rpm
37%
16mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 5/12/21 @ 4:16 PM
263kj
83rpm
37%
16mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Thursday 5/13/21 @ 4:21 PM
265kj
85rpm
36%
16mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Friday 3/12/21 @ 1:1 PM
354kj
74rpm
41%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 2/21/21 @ 8:24 PM
104kj
82rpm
36%
15mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Sunday 12/13/20 @ 4:58 PM
90kj
77rpm
40%
16mph
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Workouts
256
kj
Wednesday 4/21/21
179
kj
Thursday 3/25/21
347
kj
Saturday 4/24/21
185
kj
Tuesday 3/9/21
263
kj
Wednesday 5/12/21
265
kj
Thursday 5/13/21
354
kj
Friday 3/12/21
104
kj
Sunday 2/21/21