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Shake and Bake
doublestuffmel
North Haven, CT
3
Beat amrick
VS
amrick
Los Angeles
21 🔥
Beat doublestuffmel
Workouts
Previous Workouts
Next Workouts
Thursday 5/13/21 @ 4:21 PM
265
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 8/25/20 @ 12:0 AM
✅
338
kj
77
rpm
43
%
17
mph
Wednesday 5/12/21 @ 4:16 PM
263
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 5/16/21 @ 2:55 PM
✅
311
kj
74
rpm
44
%
17
mph
Saturday 5/15/21 @ 4:36 PM
362
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/15/21 @ 3:1 PM
✅
459
kj
62
rpm
54
%
17
mph
Saturday 4/24/21 @ 1:29 PM
347
kj
86
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 1:56 PM
✅
434
kj
72
rpm
46
%
17
mph
Wednesday 4/21/21 @ 4:19 PM
256
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 4/23/21 @ 12:20 AM
✅
342
kj
78
rpm
44
%
18
mph
Tuesday 4/20/21 @ 4:11 PM
263
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/21/21 @ 12:19 AM
✅
362
kj
67
rpm
51
%
18
mph
Thursday 2/4/21 @ 10:44 AM
216
kj
76
rpm
44
%
17
mph
30 min Bob Marley Ride
Denis Morton
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Saturday 4/17/21 @ 4:0 PM
✅
219
kj
62
rpm
53
%
17
mph
Sunday 3/28/21 @ 12:50 PM
268
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 3/20/21 @ 4:20 PM
✅
284
kj
82
rpm
39
%
16
mph
Wednesday 2/24/21 @ 5:16 PM
167
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 3/14/21 @ 4:44 PM
✅
194
kj
88
rpm
37
%
17
mph
Monday 2/22/21 @ 2:19 PM
✅
159
kj
79
rpm
44
%
18
mph
20 min FTP Test Ride
Denis Morton
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Share
Thursday 12/24/20 @ 4:59 PM
132
kj
67
rpm
46
%
16
mph
Previous Workouts
Next Workouts
doublestuffmel
North Haven, CT
3
Beat amrick
VS
amrick
Los Angeles
21 🔥
Beat doublestuffmel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
265
kj
Thursday 5/13/21
✅
338
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
263
kj
Wednesday 5/12/21
✅
311
kj
Sunday 5/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Saturday 5/15/21
✅
459
kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Saturday 4/24/21
✅
434
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
256
kj
Wednesday 4/21/21
✅
342
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Tuesday 4/20/21
✅
362
kj
Wednesday 4/21/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
216
kj
Thursday 2/4/21
✅
219
kj
Saturday 4/17/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
268
kj
Sunday 3/28/21
✅
284
kj
Saturday 3/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
167
kj
Wednesday 2/24/21
✅
194
kj
Sunday 3/14/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
159
kj
Monday 2/22/21
132
kj
Thursday 12/24/20
Previous Workouts
Next Workouts