Shake and Bake
Workouts
Saturday 5/28/22 @ 3:40 PM
103kj
62rpm
34%
11mph
Friday 10/14/22 @ 5:31 PM
✅
147kj
70rpm
40%
14mph
Monday 6/20/22 @ 2:33 PM
✅
100kj
74rpm
39%
15mph
Tuesday 4/5/22 @ 8:11 PM
95kj
79rpm
38%
16mph
Wednesday 6/1/22 @ 2:39 PM
143kj
76rpm
38%
15mph
Monday 8/3/20 @ 11:27 AM
✅
243kj
79rpm
44%
18mph
Sunday 2/13/22 @ 7:56 PM
167kj
78rpm
39%
16mph
Saturday 2/12/22 @ 4:52 PM
✅
195kj
81rpm
40%
16mph
Monday 12/20/21 @ 2:9 AM
150kj
83rpm
35%
15mph
Saturday 12/25/21 @ 4:18 PM
✅
183kj
81rpm
38%
16mph
Wednesday 11/10/21 @ 10:8 PM
164kj
76rpm
39%
16mph
Thursday 10/21/21 @ 1:7 AM
✅
186kj
76rpm
40%
16mph
Monday 4/5/21 @ 8:30 PM
111kj
69rpm
34%
12mph
Friday 2/19/21 @ 4:51 PM
✅
183kj
75rpm
39%
15mph
Workouts
103
kj
Saturday 5/28/22
150
kj
Monday 12/20/21
164
kj
Wednesday 11/10/21