Shake and Bake
VS
Workouts
Wednesday 4/21/21 @ 9:44 PM
✅
562kj
81rpm
52%
21mph
Thursday 4/15/21 @ 8:57 PM
508kj
84rpm
48%
21mph
Monday 2/15/21 @ 6:35 PM
511kj
79rpm
48%
19mph
Friday 3/19/21 @ 10:42 PM
✅
525kj
87rpm
47%
21mph
Monday 2/1/21 @ 6:53 PM
✅
598kj
75rpm
54%
21mph
Sunday 1/31/21 @ 6:28 PM
548kj
88rpm
47%
21mph
Sunday 12/13/20 @ 6:30 PM
532kj
73rpm
53%
21mph
Sunday 12/13/20 @ 6:27 PM
✅
606kj
80rpm
53%
22mph
Saturday 12/26/20 @ 9:53 PM
✅
598kj
76rpm
54%
21mph
Monday 12/21/20 @ 1:55 PM
540kj
86rpm
48%
21mph
Sunday 12/20/20 @ 6:29 PM
✅
769kj
71rpm
55%
21mph
Sunday 12/20/20 @ 6:26 PM
726kj
77rpm
53%
21mph
Saturday 11/21/20 @ 5:36 PM
338kj
78rpm
49%
20mph
Tuesday 9/22/20 @ 11:16 PM
✅
348kj
80rpm
51%
21mph
Wednesday 9/2/20 @ 10:44 PM
✅
391kj
81rpm
50%
21mph
Wednesday 9/2/20 @ 11:56 AM
294kj
83rpm
46%
20mph
Sunday 3/29/20 @ 4:45 PM
✅
714kj
80rpm
48%
20mph
Sunday 3/29/20 @ 4:45 PM
713kj
88rpm
48%
21mph
Thursday 5/3/18 @ 10:44 PM
415kj
87rpm
43%
19mph
Tuesday 5/1/18 @ 9:24 PM
✅
563kj
89rpm
48%
22mph
donwinston
71
🔥
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
53
Workouts
508
kj
Thursday 4/15/21
548
kj
Sunday 1/31/21
532
kj
Sunday 12/13/20
540
kj
Monday 12/21/20
338
kj
Saturday 11/21/20
294
kj
Wednesday 9/2/20
713
kj
Sunday 3/29/20
415
kj
Thursday 5/3/18