Shake and Bake
Workouts
Tuesday 12/19/23 @ 8:53 PM
✅
489kj
82rpm
47%
20mph
Tuesday 12/28/21 @ 5:43 PM
304kj
93rpm
37%
17mph
Friday 1/22/21 @ 12:31 AM
✅
177kj
82rpm
43%
18mph
Wednesday 3/3/21 @ 9:39 PM
145kj
84rpm
41%
17mph
Sunday 12/13/20 @ 6:30 PM
✅
532kj
73rpm
53%
21mph
Monday 12/14/20 @ 9:45 PM
243kj
93rpm
34%
16mph
Sunday 3/29/20 @ 4:45 PM
✅
714kj
80rpm
48%
20mph
Tuesday 11/24/20 @ 10:9 PM
322kj
95rpm
33%
16mph
Saturday 11/21/20 @ 5:36 PM
✅
338kj
78rpm
49%
20mph
Thursday 9/17/20 @ 9:13 PM
235kj
94rpm
39%
18mph
Sunday 3/1/20 @ 8:12 PM
✅
557kj
84rpm
49%
21mph
Tuesday 4/7/20 @ 9:30 PM
307kj
90rpm
37%
17mph
Saturday 7/6/19 @ 9:58 PM
✅
914kj
82rpm
56%
23mph
Saturday 5/25/19 @ 4:45 PM
406kj
89rpm
38%
17mph
Thursday 9/12/19 @ 6:0 PM
✅
602kj
88rpm
49%
22mph
Sunday 9/15/19 @ 8:26 PM
313kj
94rpm
37%
17mph
Monday 9/2/19 @ 3:42 PM
✅
878kj
76rpm
57%
23mph
Monday 9/2/19 @ 4:18 PM
432kj
91rpm
38%
17mph
Sunday 6/2/19 @ 10:29 PM
✅
601kj
81rpm
52%
22mph
Thursday 5/2/19 @ 8:0 PM
287kj
90rpm
37%
17mph
Workouts
304
kj
Tuesday 12/28/21
243
kj
Monday 12/14/20
322
kj
Tuesday 11/24/20
235
kj
Thursday 9/17/20
307
kj
Tuesday 4/7/20
313
kj
Sunday 9/15/19
287
kj
Thursday 5/2/19