Shake and Bake
Workouts
Tuesday 4/25/23 @ 8:34 PM
525kj
83rpm
48%
21mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Wednesday 12/28/22 @ 5:57 PM
292kj
79rpm
45%
19mph
Thursday 11/10/22 @ 11:8 AM
✅
466kj
84rpm
54%
24mph
Saturday 5/23/20 @ 7:40 PM
868kj
80rpm
53%
22mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Monday 9/2/19 @ 3:42 PM
878kj
76rpm
57%
23mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 7/21/20 @ 4:40 PM
394kj
84rpm
49%
21mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Tuesday 4/18/23 @ 8:37 PM
472kj
87rpm
45%
20mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Wednesday 7/1/20 @ 3:17 PM
342kj
88rpm
46%
21mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Sunday 3/10/19 @ 5:59 PM
617kj
85rpm
51%
22mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Thursday 4/18/19 @ 8:47 PM
594kj
88rpm
48%
21mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Saturday 2/23/19 @ 4:32 PM
554kj
83rpm
50%
21mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
292
kj
Wednesday 12/28/22
472
kj
Tuesday 4/18/23
342
kj
Wednesday 7/1/20