Shake and Bake
Workouts
Thursday 10/27/22 @ 9:20 PM
126kj
77rpm
40%
16mph
Wednesday 2/8/23 @ 2:57 PM
✅
126kj
82rpm
38%
16mph
Saturday 9/11/21 @ 1:40 PM
✅
161kj
78rpm
45%
18mph
Friday 8/27/21 @ 12:23 PM
128kj
76rpm
42%
17mph
Saturday 6/5/21 @ 10:15 PM
177kj
78rpm
39%
16mph
Sunday 12/27/20 @ 3:49 PM
✅
202kj
80rpm
41%
17mph
Wednesday 5/5/21 @ 9:26 PM
134kj
78rpm
41%
17mph
Wednesday 5/5/21 @ 2:24 PM
✅
143kj
75rpm
43%
17mph
Friday 3/5/21 @ 10:25 PM
177kj
53rpm
39%
11mph
Thursday 3/4/21 @ 8:39 PM
✅
303kj
72rpm
43%
17mph
Wednesday 3/3/21 @ 2:39 PM
113kj
56rpm
38%
11mph
Thursday 2/25/21 @ 1:26 PM
✅
197kj
72rpm
42%
16mph
Saturday 2/6/21 @ 8:34 PM
167kj
75rpm
39%
15mph
Thursday 2/11/21 @ 1:8 PM
✅
235kj
83rpm
42%
18mph
Wednesday 2/10/21 @ 8:52 PM
92kj
80rpm
34%
14mph
Tuesday 2/9/21 @ 1:7 PM
✅
148kj
80rpm
43%
18mph
Tuesday 1/26/21 @ 1:6 AM
150kj
75rpm
37%
14mph
Friday 1/22/21 @ 1:10 PM
✅
218kj
83rpm
41%
17mph
Sunday 1/10/21 @ 10:44 PM
155kj
65rpm
42%
14mph
Sunday 1/10/21 @ 4:18 PM
✅
230kj
75rpm
46%
18mph
Workouts
126
kj
Thursday 10/27/22
177
kj
Saturday 6/5/21
177
kj
Friday 3/5/21
113
kj
Wednesday 3/3/21