Shake and Bake

Workouts

Tuesday 8/3/21 @ 10:2 PM
✅
176kj
72rpm
49%
19mph
20 min Tropical House Ride
Jess King
Monday 3/27/23 @ 10:30 PM
159kj
75rpm
45%
18mph
Saturday 5/14/22 @ 7:11 PM
139kj
77rpm
42%
17mph
20 min 2000s Ride
Jess King
Wednesday 5/25/22 @ 10:16 AM
✅
141kj
77rpm
43%
17mph
Sunday 11/7/21 @ 10:37 PM
✅
198kj
72rpm
44%
17mph
30 min The Jess King Experience
Jess King
Friday 12/3/21 @ 11:50 AM
193kj
74rpm
42%
16mph
Wednesday 9/22/21 @ 7:41 PM
✅
156kj
79rpm
44%
18mph
20 min 2000s Ride
Jess King
Monday 11/29/21 @ 5:58 PM
134kj
77rpm
41%
17mph
Friday 12/25/20 @ 9:2 PM
150kj
73rpm
38%
15mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 1/9/21 @ 2:4 PM
✅
202kj
89rpm
38%
17mph

Workouts

20 min Tropical House Ride
Jess King
✅ 176 kj
Tuesday 8/3/21
159 kj
Monday 3/27/23
20 min 2000s Ride
Jess King
139 kj
Saturday 5/14/22
✅ 141 kj
Wednesday 5/25/22
30 min The Jess King Experience
Jess King
✅ 198 kj
Sunday 11/7/21
193 kj
Friday 12/3/21
20 min 2000s Ride
Jess King
✅ 156 kj
Wednesday 9/22/21
134 kj
Monday 11/29/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
150 kj
Friday 12/25/20
✅ 202 kj
Saturday 1/9/21