Shake and Bake
Workouts
Friday 9/9/22 @ 8:35 PM
✅
278kj
72rpm
59%
23mph
Tuesday 9/20/22 @ 12:13 PM
120kj
65rpm
44%
15mph
Monday 7/26/21 @ 6:31 PM
✅
188kj
70rpm
51%
19mph
Tuesday 8/3/21 @ 3:55 PM
165kj
76rpm
46%
18mph
Monday 6/28/21 @ 1:20 PM
✅
153kj
72rpm
46%
17mph
Monday 6/7/21 @ 11:22 PM
129kj
60rpm
49%
15mph
Wednesday 5/26/21 @ 8:56 PM
✅
228kj
65rpm
58%
20mph
Friday 5/28/21 @ 9:33 PM
141kj
64rpm
48%
16mph
Tuesday 5/25/21 @ 9:33 PM
✅
210kj
70rpm
54%
20mph
Sunday 5/16/21 @ 10:42 PM
142kj
72rpm
45%
17mph
Thursday 4/22/21 @ 5:19 PM
✅
223kj
69rpm
55%
20mph
Monday 4/19/21 @ 11:16 PM
151kj
65rpm
47%
17mph
Sunday 1/31/21 @ 7:44 PM
✅
199kj
75rpm
49%
19mph
Sunday 11/8/20 @ 11:27 PM
160kj
83rpm
42%
18mph
Monday 11/30/20 @ 10:20 PM
✅
293kj
65rpm
54%
19mph
Wednesday 11/25/20 @ 12:26 AM
252kj
66rpm
51%
18mph
Tuesday 8/11/20 @ 6:2 PM
✅
241kj
77rpm
45%
18mph
Sunday 8/16/20 @ 9:21 PM
138kj
46rpm
46%
11mph
Tuesday 6/16/20 @ 8:51 PM
✅
202kj
76rpm
50%
19mph
Monday 7/13/20 @ 1:0 PM
170kj
76rpm
46%
18mph
Workouts
252
kj
Wednesday 11/25/20