Shake and Bake
Workouts
Tuesday 11/8/22 @ 10:35 PM
✅
372kj
68rpm
57%
21mph
Sunday 9/18/22 @ 3:33 PM
209kj
73rpm
44%
17mph
Tuesday 8/16/22 @ 4:47 PM
✅
345kj
71rpm
55%
21mph
Wednesday 8/10/22 @ 10:18 PM
221kj
81rpm
42%
17mph
Tuesday 5/25/21 @ 9:33 PM
✅
210kj
70rpm
54%
20mph
Saturday 5/22/21 @ 12:24 PM
147kj
73rpm
45%
17mph
Monday 11/30/20 @ 10:20 PM
✅
293kj
65rpm
54%
19mph
Wednesday 11/25/20 @ 12:24 AM
224kj
72rpm
45%
17mph
Friday 11/20/20 @ 9:50 PM
✅
356kj
72rpm
55%
21mph
Tuesday 10/20/20 @ 11:32 AM
251kj
74rpm
47%
18mph
Monday 10/5/20 @ 12:24 PM
255kj
72rpm
47%
18mph
Friday 10/2/20 @ 11:23 AM
✅
256kj
74rpm
46%
18mph
Tuesday 8/11/20 @ 6:2 PM
241kj
77rpm
45%
18mph
Sunday 8/9/20 @ 3:44 PM
✅
248kj
82rpm
44%
18mph
Thursday 8/6/20 @ 4:33 PM
✅
263kj
77rpm
47%
19mph
Wednesday 7/15/20 @ 11:21 PM
252kj
77rpm
46%
18mph
Monday 1/6/20 @ 6:31 PM
90kj
82rpm
34%
14mph
Saturday 4/4/20 @ 4:43 PM
✅
159kj
84rpm
42%
18mph
Sunday 3/29/20 @ 8:58 PM
✅
265kj
71rpm
58%
22mph
Saturday 3/28/20 @ 2:33 PM
169kj
74rpm
47%
18mph
Workouts
224
kj
Wednesday 11/25/20
252
kj
Wednesday 7/15/20