Shake and Bake

Workouts

Monday 6/8/20 @ 6:5 PM
✅
288kj
76rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 3:51 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 9:21 PM
✅
389kj
75rpm
56%
22mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:25 PM
99kj
37rpm
46%
8mph
Saturday 4/25/20 @ 8:0 PM
✅
340kj
78rpm
51%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
92kj
0rpm
58%
0mph
Tuesday 4/7/20 @ 11:58 AM
✅
491kj
77rpm
52%
20mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/20/19 @ 12:22 AM
104kj
60rpm
42%
13mph
Friday 4/3/20 @ 9:30 PM
✅
234kj
73rpm
54%
21mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:53 PM
102kj
49rpm
47%
12mph
Saturday 3/28/20 @ 1:59 PM
✅
353kj
74rpm
55%
21mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 4:21 PM
136kj
48rpm
45%
11mph
Sunday 3/15/20 @ 9:35 PM
✅
330kj
77rpm
52%
20mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Saturday 3/14/20 @ 9:16 PM
✅
336kj
69rpm
56%
20mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:24 PM
143kj
50rpm
46%
12mph
Monday 1/13/20 @ 3:45 PM
✅
141kj
75rpm
37%
15mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 1/7/20 @ 11:36 PM
130kj
56rpm
40%
12mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 288 kj
Monday 6/8/20
kj
Wednesday 6/3/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 389 kj
Tuesday 4/28/20
99 kj
Tuesday 10/1/19
30 min Together We Ride: Live from Home
Robin Arzón
✅ 340 kj
Saturday 4/25/20
92 kj
Saturday 4/25/20
45 min Pop Ride
Cody Rigsby
✅ 491 kj
Tuesday 4/7/20
104 kj
Wednesday 11/20/19
20 min Groove Ride
Cody Rigsby
✅ 234 kj
Friday 4/3/20
102 kj
Wednesday 4/1/20
30 min Pop Ride
Cody Rigsby
✅ 353 kj
Saturday 3/28/20
136 kj
Monday 3/30/20
30 min Lizzo Ride
Robin Arzón
✅ 330 kj
Sunday 3/15/20
160 kj
Wednesday 8/28/19
30 min Live DJ Ride
Cody Rigsby
✅ 336 kj
Saturday 3/14/20
143 kj
Friday 3/13/20
30 min 90s Pop Ride
Cody Rigsby
✅ 141 kj
Monday 1/13/20
130 kj
Tuesday 1/7/20